My name is Jasmin. I am a foodie, family chef, nutritionist, wife and mother of two. My journey to health began with getting my undergraduate degree in nutrition. At the time I wasn’t sure what type of career I wanted, but I knew that my future included living a healthy lifestyle and raising a healthy family.
When I became a mother, I thought my education and experience in helping hundreds of individuals eat healthier provided me with the tools to raise perfect eaters. Boy was I wrong! My cooking skills and PATIENCE have been put through the ringer. I have spent countless of hours on blogs, reading books, reviewing recipes and searching grocery stores for meal and snack ideas that are not only healthy, but also affordable.
My goal with this blog is to provide practical tips and advice on shopping for and making healthy food in order to help families build a healthier eating home.
I see this blog as an opportunity to exchange ideas and information and I encourage readers to share their thoughts, advice and concerns related to my posts.
I look forward to my continued journey to health and hope to learn even more from you.
Have a Healthy Day! Jasmin
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